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Vitamin D - the source of vitality

Vitamin D is well known as being essential for maintaining the mineral balance in the body. It is important for an active life as it preserve strong bones, reducing the risk of fractures and fall as well as muscle strength and muscle function.

Actual Topics Vitamin D

In addition new clinical evidence confirms the role of vitamin D in maintaining health and wellbeing as it has been established that vitamin D plays a role in immune system modulation.

How to get the right level of vitamin D

Vitamin D is the only vitamin which can be produced by the human body: While your skin is being exposed to sunlight, the human body produces vitamin D.

The recommendation for daily intake is 20μg vitamin D per day. This means, enjoy the advantages of sunlight for a few minutes each day.

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