Taste changes are common during and after treatment for cancer. It can be a side effect of chemotherapy and/or radiotherapy and there is no need to worry. Many people report a metallic taste, it might be worth trying to use plastic cutlery - this may be a simple solution to the problem. There is no need to worry about preferring just a few simple foods that you enjoy for a long time. After a while you will feel like trying other things again. It just takes time. Using oral nutritional supplements can be a good way of reducing the concern you may have whilst your oral intake is limited.
- The Power of Nutrition
A good nutritional status is the optimal base
The nutrition team caring for you will respond individually to any problems and difficulties and adjust the intake of nutrients to suit you. Trust the recommendations from your doctor, dietitians and other healthcare professionals.
Problems with chewing and swallowing can happen during and after cancer treatment, particularly with cancers affecting the mouth, throat or oesophagus. Your mouth or throat may feel sore or dry, and some foods may feel difficult to chew or seem to stick when you swallow. It can help to choose soft, moist foods with plenty of sauce or gravy, and to take small mouthfuls, chew well and eat slowly. There is no need to worry if you need to avoid certain textures for a while - many people find that their eating improves gradually with time. Oral nutritional supplements can be a useful way to reduce concern about maintaining your nutrition while your usual food intake is limited. If swallowing becomes painful, you cough or choke when eating or drinking, or food feels as though it is getting stuck, please speak with your cancer team, dietitian or speech and language therapist.
Eat when you feel well. It is better to eat small portions at mealtimes and spread them out regularly throughout the day. Take advantage of the good days to eat plenty, in the most pleasant environment possible. Try to keep a stock of food that is quick and easy to prepare.
Nutrition regulates the digestion. In the event of constipation, taking in more liquids in the form of herbal teas, fruit juice or water can lead to improvement. Prunes or syrup of figs together with fluids and fermented milk products like yoghurt have a natural laxative effect. In the event of diarrhoea, on the other hand, easily digested foods are suitable: cooked vegetables, rice, fish, potatoes, lean meat. You should avoid foods that cause flatulence, such as pulses, onions or cauliflower. As with everything, check with your healthcare professionals if you are unsure on which foods to consume.
