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banana delight

Banana delight

with Fresubin Protein Energy DRINK Chocolate

Download the recipe

Filename
banana-delight.pdf
Size
299 KB
Format
pdf
Download the recipe

Ingredients

100 mlFresubin Protein Energy DRINK Chocolate
1ripe banana (100 g)
juice of 1/2 lemon
50 gsugar
200 glow fat quark (0.2 % fat)
1 tbspchocolate powder (heaped – 15 g)
3 ggelatine (1.5 sheets)
100 mlFresubin Protein Energy DRINK Vanilla
200 glow-fat quark (0.2 % fat)
25 gsugar
2 ggelatine (1 sheet)

Preparation

  1. Preparation Chocolate Banana
    Put the banana, the lemon juice and the sugar in a bowl and purée. Mix in the quark, the Fresubin Protein Energy DRINK Chocolate and the chocolate powder.  Soften and melt gelatine and remove any excess water. Stir the gelatine into the mixture and half-fill dessert bowls with the mixture.
  2. Preparation Vanilla Quark
    Mix the quark with Fresubin Protein Energy DRINK Vanilla and the sugar. Soften and melt gelatine and remove any excess water. Stir the gelatine into the mixture. Pour this mixture over the chocolate banana.

General information

DifficultyModerate
Portions4
Time30 mins

Nutritional information per serving

Energy265 kcal
Protein20.2 g
Fat4.0 g
Carbohydrate36.0 g
Fibre0.6 g