Ingredients
| 1 sachet | Calshake Neutral |
| 1/2 | cauliflower |
| 25 g | butter |
| 25 g | wheat flour |
| 240 ml | whole milk (3.5 % fat) |
| 75 g | grated cheese |
| salt, pepper |
Cauliflower au gratin
with Calshake Neutral
Preparation
- Mix Calshake Neutral as usual with milk. Boil cauliflower in salt water. Heat Calshake Neutral, butter and flour in a pot under constant stirring until a uniform thickened consistency is reached. Add cheese and stir till melted. Season with salt and pepper.
- Place cauliflower into heat-resistant dish and cover with the cheese sauce. Bake in the oven at approx. 180 °C until the cauliflower is golden brown.
General information
| Level | 1 of 4 |
| Portion | 1 |
| Time | 40 min |
Nutritional information per serving
| Energy | 625 kcal |
| Protein | 20.0 g |
| Fat | 38.0 g |
| Carbohydrate | 50.0 g |
| Fibre | 0.0 g |
Download the recipe
Cauliflower au gratin
- Filename
- cauliflower-au-gratin.pdf
- Size
- 316 KB
- Format