Ingredients
| 1 sachet | Calshake Vanilla |
| 120 ml | apple juice |
| 120 ml | full-fat milk (3.5 % fat) |
| a pinch | of cinnamon |
| 1 sachet | Calshake Vanilla |
| 120 ml | apple juice |
| 120 ml | full-fat milk (3.5 % fat) |
| a pinch | of cinnamon |
Put the milk and the cinnamon into a shaker and shake well. Add the apple juice and the Calshake Vanilla powder and shake once more.
| Difficulty | 1 of 4 |
| Portion | 1 |
| Time | 3 mins |
| Energy | 568 kcal |
| Protein | 7.9 g |
| Fat | 26.0 g |
| Carbohydrate | 77.0 g |
| Fibre | 0.0 g |