Cauliflower cheese

Ingredients

1 sachet Calshake neutral flavour
1/2 Cauliflower
25 g Butter
25 g Wheat flour
240 ml Whole milk (3.5%)
75 g Grated cheese
Salt and pepper

1. Mix Calshake (neutral flavour) as usual with milk
2. Boil cauliflower in salted water
3. Heat Calshake mix, butter and flour in a pot constantly stirring until a uniform thickened consistency is reached
4. Add cheese and stir till melted
5. Season with salt and pepper
6. Place cauliflower into a heat-resistant dish and cover with the cheese sauce
7. Bake in the oven at approx. 180°C until the cauliflower is golden

 

Handy Tip!

Play around with different cheeses in this dish and see how they taste and melt, so this is a great one for using up any leftovers from your Christmas cheeseboard. It is also nice to try different veg instead of cauliflower and make this dish burst with added nutrition. Try chunks of celeriac, butternut squash, potatoes, leeks, carrots or sweetcorn.

General Information

Serves 2
Time 40 mins

Nutritional Information per serving

653 kcals Energy
22 g Protein
39 g Fat
54 g Carbohydrate
4 g Fibre

Calshake Neutral