Level: 1 of 4
Portion: 1
Time: 40 min
Preparation
- Mix Calshake Neutral as usual with milk. Boil cauliflower in salt water. Heat Calshake Neutral, butter and flour in a pot under constant stirring until a uniform thickened consistency is reached. Add cheese and stir till melted. Season with salt and pepper.
- Place cauliflower into heat-resistant dish and cover with the cheese sauce. Bake in the oven at approx. 180 °C until the cauliflower is golden brown.
Nutritional information per serving
| Energy | 625 kcal |
| Protein | 20.0 g |
| Fat | 38.0 g |
| Carbohydrate | 50.0 g |
| Fibre | 0.0 g |
Ingredients
| 1 sachet Calshake Neutral |
| 1/2 cauliflower |
| 25 g butter |
| 25 g wheat flour |
| 240 ml whole milk (3.5 % fat) |
| 75 g grated cheese |
| salt, pepper |