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Nutrition and Ageing

You're never too old to change your life

With a balanced and varied diet, we can remain active longer

If we have an unbalanced diet or only eat small infrequent meals, we increase the risk of poor or inadequate nutrition. Over a longer time period our body then lacks vital nutrients, and the first symptoms of deficiencies appear.

When age-induced changes affect the quality of life, the focus is often on medical questions and drugs. For ageing adults in particular, a good nutritional status is an important prerequisite for remaining active and enjoying a good quality of life.

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Malnutrition and consequences

Learn to spot the signs here!

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Check your nutritional status

Find out if you are at risk here!

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The power of nutrition

Find out how a balanced diet can improve health here!

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Your effective nutritional solution

Find out how Fresubin can help here!